Whether we call it burnout, stress, overwhelm or exhaustion, the result is still the same - less joy in running our businesses and managing our lives because we don't make enough time for our own self-care.

The strategies I will share in the 5-day Burnout Relief Email Series are not something I have just thrown together. They are the culmination of a decade's effort to get on top of my own stress by creating a toolkit that I can dip into according to what I need and feel every day.

My unique take on this stress relief and self-care focus is channelled through knowing first-hand the pressures of running a 24/7 tourism business.

Now that’s a powerful combination!